I thought it would be good to outline a practical strength training routine for a BJJ exponent. Strength training is especially important to do w...
October 10, 2016 by MMA trainer with 1 comment
Of course, this article isn’t about how your rash guard fits! One of the biggest mistakes that most professional BJJ exponents make at tourname...
October 4, 2016 by MMA trainer with 0 comments
With the gloves off, I have to say here that I actually have a lot of problems with MMA as it is handled at present, because I believe that, quit...
September 24, 2016 by MMA trainer with 0 comments
BJJ doesn’t require much equipment to start with. Most people can do with a gi and a belt, or perhaps a mouth guard. There are some other items...
September 12, 2016 by MMA trainer with 0 comments
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