Training strenght BJJ

Training at Bjj – Building powerful, applicable strength

I thought it would be good to outline a practical strength training routine for a BJJ exponent. Strength training is especially important to do w...

October 10, 2016 by MMA trainer with 1 comment

BJJ competition

Rash guard too tight??! – Mistakes you DON’T want to make when preparing for tournament!

Of course, this article isn’t about how your rash guard fits! One of the biggest mistakes that most professional BJJ exponents make at tourname...

October 4, 2016 by MMA trainer with 0 comments

MMA fight

Gloves off – BJJ vs MMA in respect to safety

With the gloves off, I have to say here that I actually have a lot of problems with MMA as it is handled at present, because I believe that, quit...

September 24, 2016 by MMA trainer with 0 comments

Get yourself a mouth guard and tape up – advice for anyone going out on the mat for the first time…

BJJ doesn’t require much equipment to start with. Most people can do with a gi and a belt, or perhaps a mouth guard. There are some other items...

September 12, 2016 by MMA trainer with 0 comments