Training strenght BJJ

Training at Bjj – Building powerful, applicable strength

I thought it would be good to outline a practical strength training routine for a BJJ exponent. Strength training is especially important to do w...

October 10, 2016 by MMA trainer with 1 comment

BJJ competition

Rash guard too tight??! – Mistakes you DON’T want to make when preparing for tournament!

Of course, this article isn’t about how your rash guard fits! One of the biggest mistakes that most professional BJJ exponents make at tourname...

October 4, 2016 by MMA trainer with 0 comments