BJJ class

The social aspect of donning a gi – making friends at a new gym

Of course when you don a gi, you’re thinking of your training. But I’ve had quite a few people complain about how BJJ gyms can be quite intim...

December 8, 2016 by MMA trainer with 0 comments

BJJ brazilian iujitsu

Training and Coaching BJJ – how to avoid injuries

If you’d like a little additional training and coaching at BJJ, you’ve come to the right place. BJJ is a seriously physical sport, which mean...

December 3, 2016 by MMA trainer with 0 comments

Brazilian Jiu jitsu

Surviving a white belt – tips for beginners

When a person first ties on their first white belt, they have no idea as to the challenges ahead… The first month of BJJ can be very tough on a...

December 1, 2016 by MMA trainer with 0 comments