When you put on your gi and step into the gym, you’re entering a world that’s both simpler and more complex than the one ‘outside’. I’m...
I’ve often found that a lot of white belts get discouraged, because it seems to them to be too hard to advance at BJJ. This can be especially t...
Victory on the mat is all about state of mind. But BJJ is about a good deal more than victory – it is about learning. For those who actually en...
So what is it that a BJJ practitioner needs most of all to succeed on the mat? Everyone has their own ideas, of course, but you’ll find that as...
A good head guard is quite important if you want to prevent a cauliflower ear. Of course, some people might look at a cauliflower ear as a sort o...
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