Jiu-Jitsu Magazine Issue 4

Another 100 pages packed with nothing but pure jiu-jitsu!
In This Issue:

Robert Drysdale shows you finishes the other guy won’t see coming

Master the Americana with Juliano Prado

The Wrestler’s Tool Box with Kenny Johnson

Learn basic and not-so-basic leg locks with Brandon Quick

Eat your way lean, how to correctly cut weight

Thermogenics, which ones work?

Upside down drills with Andre Galva

Build real core strength

Rehabing knee injuries

Stretch your lower back

Warm up with lunges

How your personality comes out in your BJJ

Strategy and Tactics in jiu-jitsu

All this and much more!

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Another 100 pages packed with nothing but pure jiu-jitsu!
In This Issue:

Robert Drysdale shows you finishes the other guy won’t see coming

Master the Americana with Juliano Prado

The Wrestler’s Tool Box with Kenny Johnson

Learn basic and not-so-basic leg locks with Brandon Quick

Eat your way lean, how to correctly cut weight

Thermogenics, which ones work?

Upside down drills with Andre Galva

Build real core strength

Rehabing knee injuries

Stretch your lower back

Warm up with lunges

How your personality comes out in your BJJ

Strategy and Tactics in jiu-jitsu

All this and much more!

-, BJJ, MMA